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CLASS SCHEDULE, FEES & CURRICULUM
TKMT has 2 locations to serve you. Please select the location below to view it's schedule.
We are open 7 days a week. For a detailed description of the classes
including prerequisites, click here.
DAY
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DAY
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TIME
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CLASS
FOCUS
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Monday
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6:15pm -
7:45pm
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Level
1 - Beginners Muay Thai Kickboxing
Class Leaders: Melissa / Sina
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6:15pm -
7:45pm
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Level
2 and Level 3 Muay Thai Kickboxing
Class Leader: Max
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8:00pm -
9:30pm
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Level
1 - Beginners Muay Thai Kickboxing
Class Leaders: Zack / Sebastien
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8:00pm -
9:30pm
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Level
2 and Level 3 Muay Thai Kickboxing
Class Leader: Max
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Tuesday
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11:30am - 1:00pm |
Level
1 - Beginners Muay Thai Kickboxing
Class Leaders: Tom |
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4:30pm -
6:00pm
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Kid's Muay Thai Kickboxing
Class Leader: Russell
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6:15pm -
7:45pm
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Level
1 - Beginners Muay Thai Kickboxing
Class Leaders: Lindsay /
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6:15pm -
7:45pm
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Level
2 and Level 3 Muay Thai Kickboxing
Class Leader: Andrew
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8:00pm -
9:30pm
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Level
1 - Beginners Muay Thai Kickboxing
Class Leaders: Fiona / |
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8:00pm -
9:30pm
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Level
2 and Level 3 Muay Thai Kickboxing
Class Leader: Andrew |
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Wednesday
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6:15pm -
7:45pm |
Level
1 - Beginners Muay Thai Kickboxing
Class Leaders: Rosemary /
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6:15pm -
7:45pm
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Level
2 and Level 3 Muay Thai Kickboxing
Class Leader: Max
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8:00pm - 9:30pm
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Level
1 - Beginners Muay Thai Kickboxing
Class Leaders: Sina / |
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8:00pm - 9:30pm
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Level
2 and Level 3 Muay Thai Kickboxing
Class Leader: Max |
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Thursday
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11:30am - 1:00pm |
Level
1 - Beginners Muay Thai Kickboxing
Class Leaders: Tom |
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4:30pm - 6:00pm |
Kid's Muay Thai
Kickboxing
Class Leader: Russell / Ajahn Amnat |
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6:15pm -
7:45pm |
Level
1 - Beginners Muay Thai Kickboxing
Class Leaders: Ali / Sebastien
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6:15pm - 7:45pm
|
Level
2 and Level 3 Muay Thai Kickboxing
Head Coach: Ajahn Amnat |
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8:00pm - 9:30pm |
Level
1 - Beginners Muay Thai Kickboxing
Class Leaders: Andrew / |
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8:00pm - 9:30pm |
Level
2 and Level 3 Muay Thai Kickboxing
Head Coach: Ajahn Amnat |
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Friday
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6:15pm - 7:45pm |
Level
1 - Beginners Muay Thai Kickboxing
Class Leaders: Ali / Lindsay |
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6:15pm - 7:45pm
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Level
2 and Level 3 Muay Thai Kickboxing
Class Leader: Tom |
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Saturday
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12:00pm -
2:00pm |
Level
1 - Beginners Muay Thai Kickboxing
Class Leader: Fiona /
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12:00pm - 2:00pm |
Level
2 and Level 3 Muay Thai Kickboxing
Head Coach: Ajahn Amnat |
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Sunday
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12:00pm - 2:00pm |
Level
1 - Beginners Muay Thai Kickboxing
Class Leaders: Zack / Andrew |
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12:00pm - 2:00pm
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Level
2 and Level 3 Muay Thai Kickboxing
Class Leader: Marisha |
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DAY
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TIME
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CLASS
FOCUS
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Monday
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11:00am - 1:00pm
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Level 1 - Beginners
Class Leader: Brittany
Assisted by
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11:00am - 1:00pm
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Level 2 and Level 3
Head Instructor: Ajahn Amnat
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4:30pm - 6:00pm
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Kids Muay Thai Kickboxing Class Leader: Marisha
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6:30pm - 8:00pm
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Level 1 - Beginners
Class Leaders: Alex Lee / Stephanie
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6:30pm - 8:00pm
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Muay Thai Kickboxing Bootcamp
Class Leader: Ajahn Amnat
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6:30pm - 8:00pm
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Muay Thai Sparring and Fighter's Training (BY INVITE ONLY)
Head Instructor: Preston |
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8:10pm -
9:40pm
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Level 1 - Beginners
Class Leaders: Karen / |
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8:10pm -
9:40pm
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Level 2 and Level 3
Head Instructor: Ajahn Amnat |
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Tuesday
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12:00pm - 1:00pm
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Bootcamp: TKO (Total Body Knockout)
Class Leader: Marisha |
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6:30pm - 8:00pm
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Level 2 and Level 3
Instructor: Edric |
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6:30pm - 8:00pm
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Level 1 - Beginners
Class Leaders: Rae / Mic / Gabby
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8:10pm - 9:40pm
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Level 1 - Beginners
Class Leaders: Gabby /
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8:10pm - 9:40pm
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Level 2 and Level 3
Instructor: Edric
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8:10pm - 9:40pm
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Competition Training & Fighter's Sparring (BY INVITE ONLY) |
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Wednesday
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11:00am - 1:00pm
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Level 2 and Level 3
Head Instructor: Ajahn Amnat
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11:00am - 1:00pm
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Level 1 - Beginners
Class Leader: Brittany
Assisted by
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6:30pm - 8:00pm
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Level 1 - Beginners
Class Leaders: Catrina / Bellamy
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6:30pm -
8:00pm
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Muay Thai Kickboxing Bootcamp
Class Leader: Emily |
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6:30pm -
8:00pm
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Muay Thai Sparring and Fighter's Training (BY INVITE ONLY)
Head Instructors: Ajahn Amnat / Preston |
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8:10pm -
9:40pm
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Level 1 - Beginners
Class Leader: Bellamy / Marina |
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8:10pm -
9:40pm
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Level 2 and Level 3
Head Instructor: Ajahn Amnat |
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Thursday
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12:00pm - 1:00pm
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Bootcamp: TKO (Total Body Knockout)
Class Leader: Marisha
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4:00pm - 5:30pm
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Kids Muay Thai Kickboxing Class
Leader: Marisha
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6:30pm - 8:00pm
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Level 2 and Level 3
Instructor: Edric
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6:30pm -
8:00pm
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Level 1 - Beginners
Class Leaders: Marina / Alex Lee
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6:15pm - 8:00pm
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Muay Thai Women's Sparring (BY INVITE ONLY)
Instructor: Glenn
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8:10pm - 9:40pm
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Level 1 - Beginners
Class Leaders: Omar / Morgan |
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8:10pm -
9:40pm
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Competition Training & Fighter's Sparring (BY INVITE ONLY) |
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8:10pm -
9:40pm
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Level 2 and Level 3
Instructor: Erica |
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Friday
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11:00am - 1:00pm
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Level 2 and Level 3
Head Instructor: Ajahn Amnat
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11:00am - 1:00pm
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Level 1 - Beginners
Class Leader: Brittany
Assisted by |
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6:30pm - 8:00pm
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Level 1 - Beginners
Class Leaders: Rae / Omar |
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6:30pm - 8:00pm
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Level 2 and Level 3
Head Instructor: Max |
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Saturday
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12:15pm - 2:15pm
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Level 1 - Beginners
Class Leaders: Jeff |
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12:15pm - 2:15pm
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Level 2 and Level 3
Head Instructor: Catrina |
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Sunday
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11:30am - 1:30pm
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Level 1 - Beginners
Class Leaders: Morgan / Levi
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11:30am - 1:30pm
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Level 2 and Level 3
Head Instructor: Ajahn Amnat |
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DAY
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TIME
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CLASS
FOCUS
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Monday
|
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6:30pm -
9:30pm
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Sparring and
Competition Team Development. BY INVITE ONLY.
NOTE: Participants should arrive by 6pm and go for a half-hour run
(weather permitting) before starting class at 6:30pm.
Instructor: Edric
Assisted by: Ryan
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6:00pm -
7:30pm
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Level 1 - Beginners
Class Leaders: Andrea / Rosemary / Margaret
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6:00pm -
7:30pm
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Level 2 and Level 3
Class Leader: Emily
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8:00pm - 9:30pm
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Level 1 - Beginners
Class Leader: Shannen / Kevin |
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8:00pm - 9:30pm
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Level 2 and Level 3
Class Leader: Michael |
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Tuesday
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11:30am - 1:00pm
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Level 1 - Beginners
Class Leader: Andrew |
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11:30am 1:00pm |
Level 2 and Level 3
Class Leader: Daniel |
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4:15pm - 5:30pm |
Muay Thai Kids
Class
Head Instructor: Ajahn Amnat, assisted by Riki / Nick |
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6:00pm -
7:30pm
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Level 1 - Beginners
Class Leaders: Margaret / Richard
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6:00pm -
7:30pm
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Level 2 and Level 3
Head Instructor: Ajahn Amnat, assisted by Cristian
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8:00pm -
9:30pm
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Level 1 - Beginners
Class Leaders: Richard /
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8:00pm -
9:30pm
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Level 2 and Level 3
Head Instructor: Ajahn Amnat, assisted by Cristian |
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Wednesday
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6:30pm -
9:30pm
|
Sparring and
Competition Team Development. BY INVITE ONLY.
NOTE: Participants should arrive by 6pm and go for a half-hour run
(weather permitting) before starting class at 6:30pm.
Class Leader: Edric
Assisted by: RJ
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6:00pm - 7:30pm |
Level 1
- Beginners
Class Leaders: Rey / Michelle |
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6:00pm -
7:30pm
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Level 2 and Level 3
Class Leader: Michael
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8:00pm - 9:30pm
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Level 1
- Beginners
Class Leaders: Michelle / Geo |
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8:00pm - 9:30pm
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Level 2
and Level 3
Class Leader: Ryan |
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Thursday
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11:30am -
1:00pm
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Level 1 - Beginners
Class Leader: Andrew
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11:30am - 1:00pm |
Level 2
and Level 3
Class Leader: Daniel |
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6:00pm -
8:00pm
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Level 1 - Beginners
Class Leaders: Geo / Kevin
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6:00pm - 8:00pm
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Level 2
and Level 3
Class Leader: Daniel |
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Friday
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4:15pm -
5:30pm
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Muay Thai Kids Class
Head Coach: Ajahn Amnat, assisted by Daniel / Riki
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6:00pm - 7:30pm
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Level 1
- Beginners
Class Leaders: Melanie / Shannen |
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6:00pm - 7:30pm
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Level 2
and Level 3
Head Coach: Ajahn Amnat |
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6:00pm - 7:30pm
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Open
Sparring. BY INVITE ONLY.
Class Leader: Edric |
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Saturday
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11:00am - 12:30pm
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Level 1
- Beginners
Class Leaders: Melanie / Wayne
Assisted by Nick |
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11:00am - 12:30pm
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Level 2
and Level 3
Class Leader: Ryan |
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Sunday
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12:00pm -
1:30pm
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Level 1 - Beginners
Class Leaders: Jeff / Wayne
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12:00pm - 1:30pm
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Level 2
and Level 3
Class Leader: Daniel |
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The gym is available for rent when classes are not running.
IMPORTANT INFORMATION FOR NEW PEOPLE TRYING OUT THEIR FIRST MUAY THAI KICKBOXING CLASS:
Click here to read more
MEMBERSHIP FEE OPTIONS
(Prices do not include
13% HST)
We accept CASH, INTERAC, VISA and MASTERCARD
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Membership
Fees (Memberships can be used at any TKMT location
unless otherwise specified):
First class - $10, which is transferable to one of the fees listed below except for the drop-in.
Drop-in (pay as you go) - $20 per class.
10 class pass - $169.
10 class pass package special - $245 which includes 12oz, 14oz or 16oz boxing gloves, handwraps and a 10 class pass. The regular price is
$269 if everything is purchased separately.
Monthly membership - $110 unlimited to all Muay Thai kickboxing classes.
Half-month membership - $70 for two weeks unlimited to all Muay Thai kickboxing classes.
Weekly membership - $50 for one week unlimited to all Muay Thai kickboxing classes.
Monthly package special - $195 which includes the monthly membership, a pair of handwraps and a pair of 12oz, 14oz or 16oz boxing gloves. You will now have your own equipment and will only have to pay the monthly membership from next month on (the regular price is
$210 if everything is purchased separately.)
Half-month package special - $159 which includes the half-month membership, a pair of handwraps and a pair of 12oz, 14oz or 16oz boxing gloves. You will now have your own equipment and will only have to pay the monthly membership from next month on (the regular price is
$170 if everything is purchased separately.)
A GREAT DEAL (SAVE $25): Three-month membership -
$305 unlimited to all Muay Thai kickboxing classes. The starter package: 12oz, 14oz or 16oz boxing gloves and handwraps are FREE (a $100 value.) Returning members: buy a three-month membership and get two weeks free membership.
A GREAT DEAL part II (SAVE $61): Six-month membership -
$599 unlimited to all Muay Thai kickboxing classes. The starter package: 12oz, 14oz or 16oz boxing gloves and handwraps are FREE (a $100 value.) Returning members: buy a six-month membership and get a one month free membership.
A GREAT DEAL part III (SAVE $150): One year membership -
$1,170 unlimited to all Muay Thai kickboxing classes. The starter package: 12oz, 14oz or 16oz boxing gloves and handwraps are free (a $100 value.) Returning members: buy a one-year membership and get two months free membership.
Muay Thai kickboxing referral program: Refer two NEW people to sign up for any of the 10 class pass, monthly, three month, six month and one year memberships listed above and you will receive a free month at TKMT as a thank you.
Private Sessions
To book a one-on-one session with a TKMT instructor, the cost is $75 per hour.
To book a one-on-one session with Warren Lee, the
cost is $100 per hour. If the instructor is required to travel to your location, an additional charge will apply. Private training is available in the following areas: Muay Thai kickboxing, boxing, Brazilian Jiu-Jitsu/submission grappling, Mixed Martial Arts, body conditioning/toning/weight loss and general self-defense. Or if you wish to combine some of them, please inquire. The advantage of private training is that we are able to tailor a program to suit your needs, regardless of your skill or fitness level. You will also be able to see results and progress much quicker.
Private session package specials - $750 for a package of 10 one-hour sessions with a TKMT
instructor and get one free session. $1000 for a package of 10
one-hour sessions with Warren Lee and get one free session. Please note that any cancellation requires a 24 hour notice.
Corporate Fitness, Nutrition and Self-Defence Training
Programs and Packages
Book a time at our gym for one session or multiple sessions with your team! Choose from a Muay Thai kickboxing fitness,
nutrition or a self-defence program, or
customize a package. E-mail or call for more information. Prices depend on number of participants.
Gift certificates for any amount are also available.
25% discount for Toronto police officers and
Canadian Armed Forces (regulars and reserves) - please inquire at our front desk. |
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TKMT'S MUAY THAI KICKBOXING CURRICULUM:
1. Circuit warm-up that includes skipping rope, running, push ups, abdominal exercises, squats, flexibility training, plyometrics and body / cardiovascular conditioning.
2. Fundamentals of the fighting stance and footwork including balance, weight transfers, pivoting, posture and body positioning.
3. Elements of western boxing including weaving, slipping, parrying, jabs, crosses, hooks and uppercuts, and focus mitt training to develop timing and precision.
4. Mechanics of kicking, kneeing, elbowing, blocking and clinching.
5. Defensive and offensive maneuvers, including counterattacks.
6. Feinting, evasive footwork and angling.
7. Striking combinations and Thai pad training to develop power and cardiovascular endurance
8. Heavy bag training to further develop power and cardiovascular endurance.
9. Strength and conditioning exercises to toughen the body.
10. Street self-defense training (upon request)
Back to top
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To promote the development of a strong mind, body and spirit through Muay Thai kickboxing in a motivational, inspirational and comfortable atmosphere. We strive to help everyone reach his or her full potential.
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The gym is available for rent and TV & movie shoots.
Media: Interested in having us appear in your next TV series or article? Please contact us to discuss.
Corporate Partnerships: Interested in having your company affiliate with TKMT? Contact us with your proposal.
Law Enforcement Discount: We have several police officers that train at our gym, and we offer discounts to Toronto Police and other law enforcement officers. Please inquire at front desk.
TKMT believes and regularly engages in charitable and community-based initiatives. Contact us if you would like TKMT to become involved in your next event. |
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